<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5011450216421616244</id><updated>2011-12-06T15:12:45.694+01:00</updated><title type='text'>entrenandopelmonte</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>43</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-749920702047566746</id><published>2011-05-17T11:45:00.004+02:00</published><updated>2011-05-17T12:00:54.802+02:00</updated><title type='text'>Clasificación II Carrera de Montaña Valle del Samuño</title><content type='html'>Tenemos problemas con el Hosting de nuestra pagina, de momento dejamos aqui la clasificación.&lt;br /&gt;&lt;br /&gt;&lt;a href="https://docs.google.com/viewer?a=v&amp;amp;pid=explorer&amp;amp;chrome=true&amp;amp;srcid=0BzbMs3EPi-mCNGJlN2ZjYzUtNTZmMi00ZTI0LWJkYmYtNWUzNjQ1NGM2NDI4&amp;amp;hl=es"&gt;Clasificacion Samuño 2011&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-749920702047566746?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/749920702047566746/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=749920702047566746' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/749920702047566746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/749920702047566746'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2011/05/clasificacion-ii-carrera-de-montana.html' title='Clasificación II Carrera de Montaña Valle del Samuño'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-3114279409630120008</id><published>2011-04-06T11:13:00.002+02:00</published><updated>2011-04-06T11:14:55.172+02:00</updated><title type='text'>VIII Subida al Picu Pienzu</title><content type='html'>&lt;u&gt;&lt;span style="font-family:Tahoma;"&gt;La 8ª edición de la Subida al Picu Pienzu, edicion 2011,  se celebrará el 15 de octubre según informa la FEMPA en su pagina Web.&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-family:Tahoma;"&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-3114279409630120008?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/3114279409630120008/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=3114279409630120008' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3114279409630120008'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3114279409630120008'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2011/04/viii-subida-al-picu-pienzu.html' title='VIII Subida al Picu Pienzu'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-627513053327601866</id><published>2010-04-18T20:31:00.002+02:00</published><updated>2010-04-18T20:33:23.011+02:00</updated><title type='text'>I CARRERA "VALLE DEL SAMUÑO". MEMORIAL MARCOS HERNÁNDEZ</title><content type='html'>&lt;a href="http://memorialmarcoshernandez.blogspot.com/"&gt;WEB CARRERA&lt;/a&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;FECHA: 30 de mayo de  2010&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;SALIDA:  Ciaño (Langreo)&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;DISTANCIA: 21,9 km.&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;CONTROLES DE PASO:1&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;PUNTOS DE  AVITUALLAMIENTO:3&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;DESNIVEL POSITIVO: + 1.100 m.&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;ALTURA MAXIMA: 925 m.&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;ALTURA MINIMA: 232 m.&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;TIEMPO MAXIMO: 4 horas 30  minutos&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;Premios:  A los 5 primeros clasificados de cada categoria.&lt;/span&gt;&lt;br /&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt;La prueba se regirá por el  reglamento vigente establecido por la F.E.M.P.A. para las&lt;/span&gt;&lt;span class="Estilo7" style="font-family: verdana;"&gt; competiciones de Copa de  Asturias de Carreras por Montaña.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-627513053327601866?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/627513053327601866/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=627513053327601866' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/627513053327601866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/627513053327601866'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2010/04/i-carrera-valle-del-samuno-memorial.html' title='I CARRERA &quot;VALLE DEL SAMUÑO&quot;. MEMORIAL MARCOS HERNÁNDEZ'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-1661502803397869892</id><published>2010-04-02T14:41:00.004+02:00</published><updated>2010-04-02T15:04:48.159+02:00</updated><title type='text'>LES MELONERES 18 de Abril</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_uwXpsWdVqp8/S7XqtLkO-rI/AAAAAAAAAQY/oJTCYM2wBsQ/s1600/Les+Meloneres+27-03-2010,+Elevaci%C3%B3n+-+Distancia.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 192px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5455524585549003442" border="0" alt="" src="http://2.bp.blogspot.com/_uwXpsWdVqp8/S7XqtLkO-rI/AAAAAAAAAQY/oJTCYM2wBsQ/s320/Les+Meloneres+27-03-2010,+Elevaci%C3%B3n+-+Distancia.png" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_uwXpsWdVqp8/S7XpDpRVrjI/AAAAAAAAAQQ/hzC2zRiI9JM/s1600/2010-04-02+14+40+37.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 196px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5455522772456681010" border="0" alt="" src="http://3.bp.blogspot.com/_uwXpsWdVqp8/S7XpDpRVrjI/AAAAAAAAAQQ/hzC2zRiI9JM/s320/2010-04-02+14+40+37.png" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;El 18 de Abril a las &lt;strong&gt;&lt;span style="font-size:130%;"&gt;11 de la mañana&lt;/span&gt;&lt;/strong&gt; se celebrará en Tolivia una nueva edición de la carrera de montaña "Les Meloneres".&lt;/div&gt;&lt;br /&gt;&lt;div&gt;El recorrido consta de 16.3 Km. y tiene un desnivel acumulado de 2000 m. aproximadamente.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Se entregarán 3 premios por categoría ( SENIOR , VETERANO y FEMENINO ) que consistirán en productos de la tierra.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;La inscripción se realizará por teléfono : &lt;span style="font-size:130%;"&gt;&lt;strong&gt;679395319&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;La cuota de inscripción será de &lt;strong&gt;10 euros&lt;/strong&gt; a pagar a la retirada del dorsal.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Al finalizar la carrera habrá un &lt;strong&gt;PINCHEO&lt;/strong&gt; para corredores y acompañantes.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-1661502803397869892?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/1661502803397869892/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=1661502803397869892' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/1661502803397869892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/1661502803397869892'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2010/04/les-meloneres-18-de-abril.html' title='LES MELONERES 18 de Abril'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uwXpsWdVqp8/S7XqtLkO-rI/AAAAAAAAAQY/oJTCYM2wBsQ/s72-c/Les+Meloneres+27-03-2010,+Elevaci%C3%B3n+-+Distancia.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-3425524840800987740</id><published>2010-02-13T09:38:00.004+01:00</published><updated>2010-02-16T22:09:15.294+01:00</updated><title type='text'>II Carrera Alto Sil (14/03/2010)</title><content type='html'>&lt;a href="http://www.carreraaltosil.com/"&gt;web carrera&lt;/a&gt;&lt;br /&gt;14 de Marzo de 2010 a las 9:00&lt;br /&gt;&lt;div align="justify"&gt;&lt;span style="color: rgb(51, 102, 255);font-family:arial;font-size:130%;"  &gt;&lt;strong&gt;INSCRIPCIONES&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;strong&gt;&lt;span style="color: rgb(51, 102, 255);font-family:Arial;" &gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Las Inscripciones se podrán realizar de las siguientes maneras:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;· En la web de &lt;strong&gt;Corricolari&lt;/strong&gt;, pinchando &lt;a href="http://www.corricolari.es/inscripciones/index.html"&gt;aqui&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;· Presencialmente en las oficinas de &lt;strong&gt;Corricolari&lt;/strong&gt; en Madrid. (Pº Marques de Monistrol nº7 - 3º 28011 Madrid; tel 91 526 80 80) y en la tienda &lt;strong&gt;Fitz Roy&lt;/strong&gt; en la calle Gil y Carrasco 2 24400 Ponferrada (León) tel. 987 40 52 56&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;· Giro Postal a &lt;strong&gt;Corricolari &lt;/strong&gt;(Pº Marqués de Monistrol nº 7, 3º, 28011 Madrid), previa llamada para dar los datos y confirmar plaza. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:arial;"&gt;PRECIO: 20€ y 15 € socios del Club Tierra Trágame&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;La inscripción incluye seguro, alojamiento en salón de actos, comida rural en Santa Cruz del Sil, bolsa del corredor y uso de las instalaciones deportivas en Páramo del Sil.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Límite de participantes:&lt;/strong&gt; 300 participantes.&lt;br /&gt;&lt;strong&gt;Apertura inscripción:&lt;/strong&gt; 24 de Febrero 2010. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;Fecha límite de inscripción:&lt;/strong&gt; 09 de Marzo 2010. &lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;NO SE ADMITIRÁN INSCRIPCIONES FUERA DE PLAZO&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div align="justify"&gt;&lt;span style="font-family:arial;"&gt;Para cualquier otra consulta podéis enviar un email a &lt;/span&gt;&lt;a href="mailto:info@carreraaltosil.com"&gt;&lt;span style="font-family:arial;"&gt;info@carreraaltosil.com&lt;/span&gt;&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-3425524840800987740?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/3425524840800987740/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=3425524840800987740' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3425524840800987740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3425524840800987740'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2010/02/ii-carrera-alto-sil.html' title='II Carrera Alto Sil (14/03/2010)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-5239311734866152737</id><published>2009-11-15T13:39:00.006+01:00</published><updated>2009-11-15T13:54:12.041+01:00</updated><title type='text'>I CROSS ALPINO " LA PEÑA DEL TREN "</title><content type='html'>&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 309px; DISPLAY: block; HEIGHT: 147px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5404311068798911106" border="0" alt="" src="http://2.bp.blogspot.com/_uwXpsWdVqp8/Sv_4SKd4goI/AAAAAAAAAOM/tZV7KvtZ3ao/s320/151yw%5B1%5D.jpg" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_uwXpsWdVqp8/Sv_3l1cHQ-I/AAAAAAAAAOE/dWV9PPcVOJs/s1600-h/151n%5B1%5D.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 226px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5404310307240100834" border="0" alt="" src="http://4.bp.blogspot.com/_uwXpsWdVqp8/Sv_3l1cHQ-I/AAAAAAAAAOE/dWV9PPcVOJs/s320/151n%5B1%5D.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;El día 6 de DICIEMBRE se celabra esta nueva carrera de montaña en Torneros de Valdería ( León ).Consta de 19 Km. y tiene 1400 m. de desnivel acumulado.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;a href="http://www.clubdeportivocastrocontrigo.com/"&gt;http://www.clubdeportivocastrocontrigo.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-5239311734866152737?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/5239311734866152737/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=5239311734866152737' title='3 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5239311734866152737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5239311734866152737'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/11/i-cross-alpino-la-pena-del-tren.html' title='I CROSS ALPINO &quot; LA PEÑA DEL TREN &quot;'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uwXpsWdVqp8/Sv_4SKd4goI/AAAAAAAAAOM/tZV7KvtZ3ao/s72-c/151yw%5B1%5D.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-2808265316818749609</id><published>2009-11-02T20:57:00.005+01:00</published><updated>2009-11-04T11:33:19.728+01:00</updated><title type='text'>VIII COTO MUSEL</title><content type='html'>Hoy lunes 02/11/09, hemos rendido un pequeño homenaje a nuestro amigo Marcos que desgraciadamente nos dejó hace unos pocos días.&lt;br /&gt;En el nombre de todos los que queriamos a Marcos, quiero agradecer a la organización de la carrera los muchos detalles que para con nosotros han tenido.&lt;br /&gt;&lt;a href="http://picasaweb.google.es/sablanga/CARRERACOTOMUSELHOMENAJEAMARCOS?authkey=Gv1sRgCP6496LT2czKBQ#"&gt;Fotos de Seve&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.rodrigovallina.com/"&gt;Fotos de Rodrigo&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/aantuna/091101CotoMusel?feat=directlink#"&gt;Fotos de Guti&lt;/a&gt;&lt;br /&gt;&lt;span style="color:#3333ff;"&gt;&lt;a href="http://www.quebrapates.es/resultados.htm"&gt;CLASIFICACION&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;Saludos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-2808265316818749609?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/2808265316818749609/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=2808265316818749609' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2808265316818749609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2808265316818749609'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/11/viii-coto-musel.html' title='VIII COTO MUSEL'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-1420021307671918336</id><published>2009-10-09T14:52:00.000+02:00</published><updated>2009-10-09T14:53:12.495+02:00</updated><title type='text'>Clasificacion Copa Asturias de Carreras por Montaña   2009</title><content type='html'>&lt;a href="http://www.fempa.net/fempa/servlet/Home?accion=detalleNoticia&amp;amp;id=222"&gt;pincha aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-1420021307671918336?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/1420021307671918336/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=1420021307671918336' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/1420021307671918336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/1420021307671918336'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/10/clasificacion-copa-asturias-de-carreras.html' title='Clasificacion Copa Asturias de Carreras por Montaña   2009'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-9045753510962193374</id><published>2009-10-09T14:51:00.003+02:00</published><updated>2009-11-17T20:27:28.059+01:00</updated><title type='text'>Fotos III Marathon Lagos de Covadonga</title><content type='html'>&lt;p&gt;&lt;span style="color:#3333ff;"&gt;By Guti&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="color:#3333ff;"&gt;By Ronal&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-9045753510962193374?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/9045753510962193374/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=9045753510962193374' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/9045753510962193374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/9045753510962193374'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/10/fotos-iii-marathon-lagos-de-covadonga.html' title='Fotos III Marathon Lagos de Covadonga'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-7902033828970312928</id><published>2009-10-09T14:49:00.000+02:00</published><updated>2009-10-09T14:51:32.369+02:00</updated><title type='text'>Clasificaciones III Marathon Lagos de Covadonga</title><content type='html'>&lt;a href="http://www.fempa.net/fempa/servlet/Home?accion=detalleNoticia&amp;amp;id=214"&gt;Pincha aqui&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-7902033828970312928?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/7902033828970312928/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=7902033828970312928' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/7902033828970312928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/7902033828970312928'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/10/clasificaciones-iii-marathon-lagos-de.html' title='Clasificaciones III Marathon Lagos de Covadonga'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-2536868007133895055</id><published>2009-09-30T13:40:00.007+02:00</published><updated>2009-09-30T14:47:49.373+02:00</updated><title type='text'>1ª Maratón de montaña  RESISTENCIA DEL REINO ASTUR</title><content type='html'>&lt;a style="font-weight: bold; color: rgb(51, 0, 153);" href="http://www.nembra.net/asociacion_de_vecinos_de_nembra.htm"&gt;WEB CARRERA&lt;/a&gt;&lt;br /&gt;&lt;table dir="ltr" border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="24"&gt;&lt;br /&gt;&lt;/td&gt;&lt;!--msnavigation--&gt;&lt;td valign="top"&gt;&lt;span style="text-decoration: underline;font-size:85%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;p style="font-weight: bold;" class="MsoNormal" align="justify"&gt;&lt;span style="font-size:85%;"&gt;SÁBADO 17 de Octubre&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" align="justify"&gt;&lt;span style="color: rgb(0, 0, 128);font-size:85%;" &gt;17:00 Horas:  Recepción en el Salón de Actos de A.A.V.V. Nembra.&lt;br /&gt;               Formalización de Inscripciones, distribución de dorsales y documentación de la  prueba.&lt;br /&gt;               Información general.&lt;br /&gt;20:30 Horas: Cierre de recepción.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" align="right"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="font-weight: bold;" class="MsoNormal" align="justify"&gt;&lt;span style="font-size:85%;"&gt;DOMINGO 18 de Octubre&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" align="justify"&gt;&lt;span style="color: rgb(0, 0, 128);font-size:85%;" &gt;7:30 a 8:00  Horas: Retirada final de dorsales.&lt;br /&gt;8:30 Horas: Salida oficial de la prueba.&lt;br /&gt;15:30 Horas: Cierre de control.&lt;br /&gt;16: 30 Horas: Entrega de trofeos.&lt;br /&gt;17:00 Horas: Espicha Despedida.&lt;/span&gt;&lt;/p&gt; &lt;p style="font-weight: bold;" class="MsoNormal" align="justify"&gt;&lt;span style="font-size:85%;"&gt;ITINERARIO&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" align="justify"&gt;&lt;span style="color: rgb(0, 0, 128);font-size:85%;" &gt;La prueba  RESISTENCIA REINO ASTUR, con una longitud aproximada de 45 km y un desnivel  acumulado de 3.500m aproximadamente, discurre en NEMBRA concejo de ALLER con el  siguiente itinerario: EL KEMPU-EL CABANÓN-LA MARAVILLA-PLANO DE CABANIECHES-ESPINES-EL  QUÉNDANU- CHIXINCOS-COCHAES DE L’ACÍUL’OMON-PURTIICHU LA BOYA-TUNELÓN-CURRIECHOS-RASÓN-EL  BEYU-LA CANAL-ESCRITA-ARNIZO-EL CABANÓN-EL KEMPU.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" align="justify"&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="font-weight: bold;" class="MsoNormal" align="justify"&gt;&lt;span style="font-size:85%;"&gt;INSCRIPCIONES&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" align="justify"&gt;&lt;span style="color: rgb(0, 0, 128);font-size:85%;" &gt;Para  participar es necesario formalizar la pre-inscripción antes del 10 de octubre.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" align="justify"&gt;&lt;span style="color: rgb(0, 0, 128);font-size:85%;" &gt;La cuota de inscripción por participante es de 15€ hasta la fecha anunciada, y  18€ a partir de ésta si existieran plazas. Los que no dispongan de licencia  federativa la cuota será de 28 €. Incluye derechos de participación, camiseta  conmemorativa, avituallamiento en carrera y espicha. Para considerarse inscrito  debe rellenarse el boletín dispuesto en la F.E.M.P.A., en su página web: &lt;a href="http://www.fempa.net/"&gt;http://www.fempa.net&lt;/a&gt; y enviarlo al nuevo  e-mail: carreras@fempa.net , junto a la copia del ingreso de la cuota de  inscripción, realizado al número de cuenta 2048 0000 25 3400127472 de CajAstur.&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-2536868007133895055?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/2536868007133895055/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=2536868007133895055' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2536868007133895055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2536868007133895055'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/09/1-maraton-de-montana-resistencia-del.html' title='1ª Maratón de montaña  RESISTENCIA DEL REINO ASTUR'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-8866028947336922761</id><published>2009-09-25T12:48:00.004+02:00</published><updated>2009-09-25T12:52:33.060+02:00</updated><title type='text'>III Maratón Xtreme Lagos de Covadonga(4 de Octubre de 2009)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uwXpsWdVqp8/SrygpYEp8TI/AAAAAAAAAMQ/nfjdJooa2Tc/s1600-h/lagos1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 154px;" src="http://1.bp.blogspot.com/_uwXpsWdVqp8/SrygpYEp8TI/AAAAAAAAAMQ/nfjdJooa2Tc/s320/lagos1.jpg" alt="" id="BLOGGER_PHOTO_ID_5385355887125328178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uwXpsWdVqp8/SrygeAjTx4I/AAAAAAAAAMI/bJNUsM0oO9s/s1600-h/lagos2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 150px;" src="http://2.bp.blogspot.com/_uwXpsWdVqp8/SrygeAjTx4I/AAAAAAAAAMI/bJNUsM0oO9s/s320/lagos2.jpg" alt="" id="BLOGGER_PHOTO_ID_5385355691832887170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_uwXpsWdVqp8/SrygQWM3CtI/AAAAAAAAAMA/CQ7TbrcvPv4/s1600-h/lagos1.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-8866028947336922761?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/8866028947336922761/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=8866028947336922761' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8866028947336922761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8866028947336922761'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/09/iii-maraton-xtreme-lagos-de-covadonga.html' title='III Maratón Xtreme Lagos de Covadonga(4 de Octubre de 2009)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uwXpsWdVqp8/SrygpYEp8TI/AAAAAAAAAMQ/nfjdJooa2Tc/s72-c/lagos1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-2563825543262954184</id><published>2009-09-13T09:03:00.002+02:00</published><updated>2009-09-13T09:12:03.455+02:00</updated><title type='text'>Finalizó la GORE-TEX ® Transalpine-Run 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uwXpsWdVqp8/SqybPSCmKcI/AAAAAAAAALg/EKl3UEmeiWc/s1600-h/Strecke_47-1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_uwXpsWdVqp8/SqybPSCmKcI/AAAAAAAAALg/EKl3UEmeiWc/s320/Strecke_47-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5380846341643971010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Finalizada la carrera los fenomenos Santiago Obaya y Avelino Mejido del Helly Hansen Avientu son FINISHER y para colmo se han metido entre los diez primeros.¡¡ENHORABUENA¡¡&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-2563825543262954184?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/2563825543262954184/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=2563825543262954184' title='3 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2563825543262954184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2563825543262954184'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/09/finalizo-la-gore-tex-transalpine-run.html' title='Finalizó la GORE-TEX ® Transalpine-Run 2009'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uwXpsWdVqp8/SqybPSCmKcI/AAAAAAAAALg/EKl3UEmeiWc/s72-c/Strecke_47-1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-484548947960295423</id><published>2009-09-09T17:55:00.004+02:00</published><updated>2009-09-09T17:58:59.587+02:00</updated><title type='text'>GORE-TEX ® Transalpine-Run 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_uwXpsWdVqp8/SqfQstoMMJI/AAAAAAAAALY/VsgvzBqunOQ/s1600-h/strecke041.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_uwXpsWdVqp8/SqfQstoMMJI/AAAAAAAAALY/VsgvzBqunOQ/s320/strecke041.jpg" alt="" id="BLOGGER_PHOTO_ID_5379497746498334866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Nuestros campeones Santi Obaya y Avelino Mejido haciendo un más que dignisimo papel en la transalpine. De momento a fecha de hoy van quintos y quedan tres etapas.¡¡ANIMO CHAVALES¡¡&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-484548947960295423?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/484548947960295423/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=484548947960295423' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/484548947960295423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/484548947960295423'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/09/gore-tex-transalpine-run-2009.html' title='GORE-TEX ® Transalpine-Run 2009'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_uwXpsWdVqp8/SqfQstoMMJI/AAAAAAAAALY/VsgvzBqunOQ/s72-c/strecke041.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-3611755334858227061</id><published>2009-08-04T17:56:00.003+02:00</published><updated>2009-08-04T18:00:01.079+02:00</updated><title type='text'>V QUEBRAPATES PEÑA MEA (6/09/09)</title><content type='html'>&lt;h3&gt;&lt;a style="color: rgb(0, 0, 153);" href="http://www.quebrapates.es/presentacion.htm"&gt;&lt;span style="font-weight: bold;"&gt;WEB CARRERA&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/h3&gt;&lt;h3 style="font-weight: normal; color: rgb(0, 0, 0);"&gt;ABIERTO EL PLAZO DE INSCRIPCIONES&lt;/h3&gt;                 &lt;p&gt;                  Las inscripciones se podrán tramitar por los siguientes medios &lt;strong&gt;(preferiblemente por teléfono en el número 985610794)&lt;/strong&gt;:                                                                 &lt;/p&gt;                 &lt;ul&gt;&lt;li&gt;                   &lt;strong&gt;Fax:&lt;/strong&gt; &lt;strong&gt;985610794&lt;/strong&gt;, en horas de comercio, con obligatoria &lt;strong&gt;confirmación telefónica&lt;/strong&gt; posterior al mismo número para comprobar la recepción del mismo.                  &lt;/li&gt;&lt;li&gt;                   &lt;strong&gt;Email:&lt;/strong&gt; &lt;a href="mailto:gmpenamea@terra.es" title="Contacta con nosotros"&gt;gmpenamea@terra.es&lt;/a&gt;                  &lt;/li&gt;&lt;li&gt;                   &lt;strong&gt;Correos:&lt;/strong&gt; Grupo de montaña Peña Mea  C/ Leopoldo Alas, nº9, CP 33980 Pola de Laviana – Asturias                  &lt;/li&gt;&lt;/ul&gt;                 &lt;ul&gt;&lt;li&gt;                   &lt;strong&gt;Cuota de inscripción: 18 euros FEDERADOS y 25 euros NO FEDERADOS&lt;/strong&gt;, a ingresar en &lt;strong&gt;Cajastur c.c. 2048 0041 65 0340009310&lt;/strong&gt; (Titular: &lt;strong&gt;Grupo de Montaña Peña Mea&lt;/strong&gt;)                  &lt;/li&gt;&lt;li&gt;                   &lt;strong&gt;Plazo:&lt;/strong&gt; hasta el 02/09/2009                  &lt;/li&gt;&lt;/ul&gt;                 &lt;h3 style="color: rgb(0, 0, 0);"&gt;PROGRAMA&lt;/h3&gt;                 &lt;p&gt;                  &lt;strong&gt;SÁBADO 5 DE SEPTIEMBRE:&lt;/strong&gt;                 &lt;/p&gt;                 &lt;p&gt;                  En el Polideportivo de Laviana – &lt;a href="http://maps.google.com/maps?f=d&amp;amp;hl=es&amp;amp;geocode=16467426189433029321,43.252819,-5.566856&amp;amp;saddr=43.252674,-5.566807&amp;amp;daddr=&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=0&amp;amp;sz=16&amp;amp;sll=43.254377,-5.568373&amp;amp;sspn=0.008674,0.015814&amp;amp;ie=UTF8&amp;amp;ll=43.254377,-5.568373&amp;amp;spn=0.008674,0.015814&amp;amp;t=h&amp;amp;source=embed" target="_new"&gt;Avda. Real Titánico, sn&lt;/a&gt;:                 &lt;/p&gt;                 &lt;ul&gt;&lt;li&gt;                   De 16'00 a 20'00 horas: Retirada de dorsales &lt;strong&gt;aportando la LICENCIA FEDERATIVA&lt;/strong&gt;.                  &lt;/li&gt;&lt;li&gt;                   19'00 horas: Charla informativa sobre la prueba.                  &lt;/li&gt;&lt;/ul&gt;                 &lt;p&gt;                  &lt;strong&gt;DOMINGO 6 DE SEPTIEMBRE:&lt;/strong&gt;                 &lt;/p&gt;                 &lt;p&gt;                  En el Polideportivo de Laviana – &lt;a href="http://maps.google.com/maps?f=d&amp;amp;hl=es&amp;amp;geocode=16467426189433029321,43.252819,-5.566856&amp;amp;saddr=43.252674,-5.566807&amp;amp;daddr=&amp;amp;mra=dme&amp;amp;mrcr=0&amp;amp;mrsp=0&amp;amp;sz=16&amp;amp;sll=43.254377,-5.568373&amp;amp;sspn=0.008674,0.015814&amp;amp;ie=UTF8&amp;amp;ll=43.254377,-5.568373&amp;amp;spn=0.008674,0.015814&amp;amp;t=h&amp;amp;source=embed" target="_new"&gt;Avda. Real Titánico, sn&lt;/a&gt;:                 &lt;/p&gt;                 &lt;ul&gt;&lt;li&gt;                   De 7'30 a 8'00 horas: Retirada final de dorsales &lt;strong&gt;previa entrega de la LICENCIA FEDERATIVA&lt;/strong&gt;.                  &lt;/li&gt;&lt;li&gt;                   8'15 horas: Control de salida.                  &lt;/li&gt;&lt;li&gt;                   8'30 horas: Salida.                  &lt;/li&gt;&lt;/ul&gt;                 &lt;p&gt;                  En la &lt;a href="http://maps.google.com/maps?f=d&amp;amp;hl=es&amp;amp;geocode=14290782871196970589,43.252688,-5.566767&amp;amp;saddr=Av+del+Real+Titanico+%4043.252688,+-5.566767&amp;amp;daddr=palacio+vald%C3%A9s+laviana&amp;amp;sll=43.404635,-5.74314&amp;amp;sspn=0.552734,1.012115&amp;amp;ie=UTF8&amp;amp;t=h&amp;amp;z=16" target="_new"&gt;Plaza del Ayuntamiento (Plaza Armando Palacio Valdés)&lt;/a&gt; de Pola de Laviana:                 &lt;/p&gt;                 &lt;ul&gt;&lt;li&gt;                   13'30 horas: Cierre de control de meta.                  &lt;/li&gt;&lt;li&gt;                   14'00 horas: Entrega de Trofeos.                  &lt;/li&gt;&lt;li&gt;                   14'30 horas: Espicha de despedida.                  &lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-3611755334858227061?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/3611755334858227061/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=3611755334858227061' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3611755334858227061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3611755334858227061'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/08/v-quebrapates-pena-mea-60909.html' title='V QUEBRAPATES PEÑA MEA (6/09/09)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-5086729007756383134</id><published>2009-07-21T10:23:00.002+02:00</published><updated>2009-07-21T22:09:03.378+02:00</updated><title type='text'>XVI SUBIDA BENZUA. FOTOS Y CLASIFICACION</title><content type='html'>&lt;a href="http://www.fempa.net/catalogo/ficheros/noticias/fichero_162_1541.xls"&gt;Clasificacion&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/asturiascorre/CarreraDelBenzua200902#"&gt;Fotos por Janibuni&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=uvGs9Pw1tno"&gt;Video Quiñones&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-5086729007756383134?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/5086729007756383134/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=5086729007756383134' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5086729007756383134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5086729007756383134'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/07/xvi-subida-benzua-fotos.html' title='XVI SUBIDA BENZUA. FOTOS Y CLASIFICACION'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-4228947310109419157</id><published>2009-06-22T20:26:00.005+02:00</published><updated>2009-06-24T10:41:37.580+02:00</updated><title type='text'>Clasificacion y fotos VI Travesera Picos Europa</title><content type='html'>&lt;a href="http://sites.google.com/site/aantuna/Home/manual-garmin/TRAVESERA2009CLASIFICACIONES.xls?attredirects=0"&gt;Enlace clasificacion&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/jorgeriverohernandez/VITraveseraIntegralPicosDeEuropa#"&gt;Fotos Jorge Rivero&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/felechu69/VITraveseraPicosDeEuropa#"&gt;Fotos por Jonatan&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.foropicos.net/foro/viewtopic.php?f=1&amp;amp;t=20152"&gt;Fotos por Malmasin I&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.foropicos.net/foro/viewtopic.php?f=1&amp;amp;t=20162"&gt;Fotos por Malmasin II&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=oNwGeq6tAew"&gt;Video Quiñones&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-4228947310109419157?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/4228947310109419157/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=4228947310109419157' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/4228947310109419157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/4228947310109419157'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/06/clasificacion-travesera.html' title='Clasificacion y fotos VI Travesera Picos Europa'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-6560666441136574026</id><published>2009-06-08T09:59:00.001+02:00</published><updated>2009-06-08T10:02:17.974+02:00</updated><title type='text'>II Integral del Valdecebollas 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uwXpsWdVqp8/SizFf1uHlTI/AAAAAAAAAJY/JsqP-Bqob2I/s1600-h/perfil800_001.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_uwXpsWdVqp8/SizFf1uHlTI/AAAAAAAAAJY/JsqP-Bqob2I/s320/perfil800_001.gif" alt="" id="BLOGGER_PHOTO_ID_5344864008569066802" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;a href="http://integral.barruelo.com/"&gt;WEB CARRERA&lt;/a&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ficha técnica:&lt;/strong&gt;&lt;/p&gt;                            &lt;p&gt;&lt;strong&gt;Lugar: &lt;/strong&gt;Parque Natural Fuentes Carrionas y Fuente Cobre – Montaña Palentina.&lt;br /&gt;           &lt;br /&gt;                &lt;strong&gt;Fecha: &lt;/strong&gt;5 de Julio 2009.&lt;br /&gt;             &lt;br /&gt;                &lt;strong&gt;Salida: &lt;/strong&gt;8:30 horas - Polideportivo  de Barruelo de Santullán (Palencia), detrás de la Iglesia.&lt;/p&gt;               &lt;p&gt;&lt;strong&gt;Meta: &lt;/strong&gt;Plaza de España de Barruelo de Santullán.&lt;/p&gt;               &lt;p&gt;                &lt;strong&gt;Distancia: &lt;/strong&gt;42 km.&lt;/p&gt;               &lt;p&gt;                &lt;strong&gt;Altura  máxima: &lt;/strong&gt;Cima del Valdecebollas 2.139 m.&lt;/p&gt;               &lt;p&gt;                &lt;strong&gt;Desnivel  positivo:  &lt;/strong&gt;2.587 m.&lt;/p&gt;               &lt;p&gt;&lt;strong&gt;Desnivel  negativo: &lt;/strong&gt;2.601   m.&lt;/p&gt;               &lt;p&gt;                &lt;strong&gt;Total  acumulado:&lt;/strong&gt;  5.188 m.&lt;/p&gt;               &lt;p&gt;                &lt;strong&gt;Tiempo  Límite:&lt;/strong&gt; 7 horas.&lt;/p&gt;               &lt;p&gt;                &lt;strong&gt;Avituallamientos: &lt;/strong&gt;Existirán 8 avituallamientos más el de meta. Los números 1 y 8 solo tendrán agua, el 2 y 4 contaran con agua e isotónico y los restantes 3, 5, 6 y 7 serán completos: agua, isotónico y alimentos como  membrillo, plátanos o barritas&lt;strong&gt;&lt;/strong&gt;.&lt;/p&gt;               &lt;p&gt;                &lt;strong&gt;Atención  a los corredores: &lt;/strong&gt;guarda ropa, vestuarios, ducha y piscina, en cuanto a seguridad velarán por su seguridad el servicio del 112, Guardia Civil, Cruz Roja,  Protección Civil y corredores escoba.&lt;/p&gt;               &lt;p&gt;La organización, tiene la atención de portear al avituallamiento Nº 5 cualquier material que sea entregado, en línea de salida, por los corredores (ropa, víveres etc.)&lt;/p&gt;               &lt;p&gt;Finalizada la carrera, la organización invitará a todos los participantes a una comida campestre en la campera del Barrio San Pedro, preparada por la &lt;strong&gt;Peña San Pedro&lt;/strong&gt; de Barruelo de Santullán.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-6560666441136574026?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/6560666441136574026/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=6560666441136574026' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6560666441136574026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6560666441136574026'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/06/ii-integral-del-valdecebollas-2009.html' title='II Integral del Valdecebollas 2009'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uwXpsWdVqp8/SizFf1uHlTI/AAAAAAAAAJY/JsqP-Bqob2I/s72-c/perfil800_001.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-6839731358216747896</id><published>2009-05-15T10:17:00.007+02:00</published><updated>2009-05-15T11:02:46.066+02:00</updated><title type='text'>VI TRAVESERA PICOS DE EUROPA</title><content type='html'>RECORDAR QUE ESTI AÑU HAY UN TRAMU NUEVU DEl  JITU ESCARANDI A ARENAS DE CABRALES.&lt;br /&gt;DEJAMOS EL PERFIL DEL AÑU ANTERIOR , HAY QUE AÑADIR UNOS 1200M DE DESNIVEL NEGATIVO Y UNOS 500 DE DESNIVEL POSITIVO Y UNOS 13 KM MÁS&lt;br /&gt;&lt;br /&gt;VIDEO TRAMO NUEVO:&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/o7UtZ1CpPok&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/o7UtZ1CpPok&amp;amp;hl=es&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;PERFIL AÑU ANTERIOR&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uwXpsWdVqp8/Sg0o1VEoK7I/AAAAAAAAAJQ/z0sd_GV7jk8/s1600-h/PERTRA.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 106px;" src="http://1.bp.blogspot.com/_uwXpsWdVqp8/Sg0o1VEoK7I/AAAAAAAAAJQ/z0sd_GV7jk8/s320/PERTRA.jpg" alt="" id="BLOGGER_PHOTO_ID_5335966030158638002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;1. HORARIOS&lt;br /&gt;SABADO 20 de Junio. (Vega Enol).&lt;br /&gt;02,30-Apertura de recinto de salida. Control de participantes, material y dorsal. Información.&lt;br /&gt;03,00-Salida de la prueba.&lt;br /&gt;07,30-Corte en control de Cain.&lt;br /&gt;12,00-Corte en control de Vega Urriellu.&lt;br /&gt;13,00-Llegada a Arenas de los primeros clasificados.&lt;br /&gt;15,30-Corte en control de las Vegas de Sotres.&lt;br /&gt;19,00-Corte en control del Jitu de Escrandi.&lt;br /&gt;22,00-Fin de carrera en Arenas. Cierre de control.&lt;br /&gt;DOMINGO 21 de Junio. (Arenas de Cabrales).&lt;br /&gt;12,00-Actos de clausura. Entrega de premios y trofeos.&lt;br /&gt;2. MATERIALES&lt;br /&gt;OBLIGATORIO: &lt;span style="font-weight: bold;"&gt;Dorsal, mallas, cortavientos, cameLbac con líquidos, energéticos, linterna,&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;gafas de sol, gorra, camiseta repuesto, manta térmica, brújula y mapa de la&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; zona. Se autoriza el uso de bastones.&lt;/span&gt;&lt;br /&gt;3. SALIDA, META y CONTROLES&lt;br /&gt;SALIDA/LLEGADA: Vega de Enol/Arenas de Cabrales.&lt;br /&gt;MACIZO del CORNION&lt;br /&gt;1. VEGA de ENOL: Salida de la prueba.&lt;br /&gt;2. LA RONDIELLA: Orientativo.&lt;br /&gt;3. LLAMPA CIMERA: Orientativo.&lt;br /&gt;4. LAS BARRASTROSAS: Orientativo.&lt;br /&gt;5. BOCA del JOU LOS ASTURIANOS: Orientativo.&lt;br /&gt;6. COLLADO del JOU SANTU: Orientativo.&lt;br /&gt;7. SENDERO al BOQUETE: Orientativo.&lt;br /&gt;8. EL BOQUETE: Orientativo.&lt;br /&gt;9. CAMINO de MESONES (3): Orientativo.&lt;br /&gt;10. CABAÑAS de MESONES: Orientativo.&lt;br /&gt;11 SEDO DE MESONES: Orientativo. ¡Atención bajada estrecha y peligrosa! Prohibido correr.&lt;br /&gt;12. CAIN: Control de tiempos. Avituallamiento líquido y sólido.&lt;br /&gt;MACIZO de los URRIELES&lt;br /&gt;1. SEDO MABRO: Orientativo. ¡Atención sedo angosto y resbaladizo!&lt;br /&gt;2. TRAVESERA: Orientativo.&lt;br /&gt;3. EL CANALON: Orientativo.¡Atención canal resbaladiza! Precaución caída de piedras.&lt;br /&gt;4. LADERA FALLEROS: Orientativo.&lt;br /&gt;5. GARGANTADA: Orientativo.&lt;br /&gt;6. HOYO GRANDE: Orientativo.&lt;br /&gt;7. HORCADA CAIN: Orientativo.&lt;br /&gt;8. GARGANTA JOU SIN TIERRI. Orientativo.&lt;br /&gt;9. VEGA URRIELLU. Control de tiempos. Avituallamiento líquido y sólido.&lt;br /&gt;10. COLLADA de la CELADA: Orientativo.&lt;br /&gt;11. COLLADA BONITA: Orientativo.&lt;br /&gt;12. HOYO de la ARENA: Orientativo.&lt;br /&gt;13. VALLE de las MOÑETAS (3): Orientativo.&lt;br /&gt;14. VEGAS de SOTRES: Control de tiempos. Avituallamiento líquido y sólido.&lt;br /&gt;MACIZO de ANDARA&lt;br /&gt;1. ENTRADA al CANALÓN: Orientativo&lt;br /&gt;2. CRUCE: Orientativo.&lt;br /&gt;3. COLLADO VALDOMINGUERO: Orientativo.&lt;br /&gt;4. LOS VALLEJUCOS. Orientativo.&lt;br /&gt;5. TRAVIESAS del GRAJAL: Orientativo.&lt;br /&gt;6. CASETON: Orientativo.&lt;br /&gt;7. JITU de ESCARANDI: Control de tiempos. Avituallamiento líquido y sólido.&lt;br /&gt;8. CAÑADA de CAMBA: Orientativo.&lt;br /&gt;9. MAYADA ENTREJANU: Orientativo.&lt;br /&gt;10. COLLAU PASADOIRO: Orientativo.&lt;br /&gt;11. SIERRA de PORTUDERA (2): Orientativo.&lt;br /&gt;12. CRUZ de PRUBIA: Orientativo.&lt;br /&gt;13. SENDA CAORU (2): Orientativo. ¡Atención empedrado resbaladizo peligroso!&lt;br /&gt;14. ENTRADA a CASTAÑEU: Orientativo.&lt;br /&gt;15. ARENAS de CABRALES: Llegada de la prueba.&lt;br /&gt;2&lt;br /&gt;4. RECORRIDO&lt;br /&gt;Atención especial a todo el recorrido por ALTA MONTAÑA y en especial a el SEDO MESONES: Descenso por camino con precipicios, estrecho y resbaladizo. SEDO MABRO: Escalones resbaladizos. CANALON de DOBRESENGOS: Atención a la caída de piedras. Subida resbaladiza y fuerte. COLLADA BONITA. Fuerte subida/bajada. Protección con cuerdas fijas. COLLAU VALDOMINGUERO: Fuerte subida final. Resalte con buenos agarres. Caída de piedras. Protección con cuerda. SENDA de CAORU: Descenso peligroso por camino empedrado, estrecho y resbaladizo.&lt;br /&gt;5. REGLAMENTO propios de la prueba y de COPA ASTURIAS de Carreras por Montaña.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-6839731358216747896?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/6839731358216747896/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=6839731358216747896' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6839731358216747896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6839731358216747896'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/05/vi-travesera-picos-de-europa.html' title='VI TRAVESERA PICOS DE EUROPA'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uwXpsWdVqp8/Sg0o1VEoK7I/AAAAAAAAAJQ/z0sd_GV7jk8/s72-c/PERTRA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-4540456171893708176</id><published>2009-05-12T09:55:00.005+02:00</published><updated>2009-05-12T10:34:28.882+02:00</updated><title type='text'>Clasificacion  VIII Media Maraton de Montaña Sierra de Segovia</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_uwXpsWdVqp8/SgkyFbtyT3I/AAAAAAAAAJI/uMq-bBywLrY/s1600-h/mediamaratonsierrasegovia09+%28218%29.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_uwXpsWdVqp8/SgkyFbtyT3I/AAAAAAAAAJI/uMq-bBywLrY/s320/mediamaratonsierrasegovia09+%28218%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5334850302517596018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://carrerasdemontana.files.wordpress.com/2007/12/rdos-media-maraton-sierra-segovia-2009-372-clasif-total.pdf"&gt;&lt;span style="font-weight: bold;"&gt;CLASIFICACIÓN&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.aguacero.org/index.php?option=com_phocagallery&amp;amp;view=category&amp;amp;id=104%3Aviii-medio-maratn-sierra-de-segovia&amp;amp;Itemid=139"&gt;&lt;span style="font-weight: bold;"&gt;FOTOS&lt;/span&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-4540456171893708176?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/4540456171893708176/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=4540456171893708176' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/4540456171893708176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/4540456171893708176'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/05/clasificacion-viii-media-maraton-de.html' title='Clasificacion  VIII Media Maraton de Montaña Sierra de Segovia'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_uwXpsWdVqp8/SgkyFbtyT3I/AAAAAAAAAJI/uMq-bBywLrY/s72-c/mediamaratonsierrasegovia09+%28218%29.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-150708292418408668</id><published>2009-04-27T17:38:00.006+02:00</published><updated>2009-04-27T18:08:53.834+02:00</updated><title type='text'>I VUELTA AL MONSACRO (13 de Junio de 2009)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_uwXpsWdVqp8/SfXYLQ1_lAI/AAAAAAAAAIo/HhLWWpXvjGg/s1600-h/MONSACRO.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 294px;" src="http://4.bp.blogspot.com/_uwXpsWdVqp8/SfXYLQ1_lAI/AAAAAAAAAIo/HhLWWpXvjGg/s320/MONSACRO.jpg" alt="" id="BLOGGER_PHOTO_ID_5329403422074442754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Salida y Meta .&lt;/span&gt; Santa Eulalia de Morcín&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Distancia&lt;/span&gt; 21027 metros&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Desnivel&lt;/span&gt; 1114 tanto + como (-)&lt;br /&gt;&lt;a href="http://www.fempa.net/noticias/archivos/fichero144_1.pdf"&gt;Enlace Fempa&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-150708292418408668?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/150708292418408668/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=150708292418408668' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/150708292418408668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/150708292418408668'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/04/i-vuelta-al-monsacro-13-de-junio-de.html' title='I VUELTA AL MONSACRO (13 de Junio de 2009)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_uwXpsWdVqp8/SfXYLQ1_lAI/AAAAAAAAAIo/HhLWWpXvjGg/s72-c/MONSACRO.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-8412948077584221562</id><published>2009-04-21T15:30:00.003+02:00</published><updated>2009-04-27T17:23:18.850+02:00</updated><title type='text'>Clasificacion y fotos pienzu</title><content type='html'>&lt;a href="http://www.fempa.net/deportes/montanismo/actividades/actividad101.html"&gt;&lt;span style="font-weight: bold;"&gt;CLASIFICACIÓN&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/asturiascorre/SubidaAlPienzu2009#"&gt;&lt;span style="font-weight: bold;"&gt;Fotos de  Janibuni&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/felechu69/SubidaPienzu2009"&gt;&lt;span style="font-weight: bold;"&gt;Fotos de Jonatan&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/GMLagueyo/SubidaAlPienzu2009#"&gt;Fotos de Jorge&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-8412948077584221562?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/8412948077584221562/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=8412948077584221562' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8412948077584221562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8412948077584221562'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/04/clasificacion-y-fotos-pienzu.html' title='Clasificacion y fotos pienzu'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-3791543101261549337</id><published>2009-04-06T09:39:00.003+02:00</published><updated>2009-04-06T21:21:35.406+02:00</updated><title type='text'>Fotos  y clasificación II Carrera de Montaña El Asturcon</title><content type='html'>&lt;a href="http://www.oxigeno88.com/?q=node/5"&gt;Clasificación&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/sablanga/IICARRERADELASTURCON1#"&gt;Enlace fotos Seve&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/fotostriatlon/3415546204/in/set-72157616390397546/"&gt;Enlace fotos Rodrigo&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/aantuna/090405Asturcon#"&gt;Enlace Fotos Ag&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.es/jorgeriverohernandez/IICarreraDelAsturcon#"&gt;Enlace fotos Jorge Rivero&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-3791543101261549337?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/3791543101261549337/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=3791543101261549337' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3791543101261549337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3791543101261549337'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/04/fotos-ii-carrera-de-montana-el-asturcon.html' title='Fotos  y clasificación II Carrera de Montaña El Asturcon'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-404448654763434695</id><published>2009-04-02T19:51:00.007+02:00</published><updated>2009-04-02T19:57:18.330+02:00</updated><title type='text'>Carreras Montaña Mes de mayo</title><content type='html'>Arratzu Urdaibai Mendi Lasterketa (02/05/09) 30 Km,2000+&lt;br /&gt;&lt;a href="http://www.arratzu-urdaibai.com/" target="_blank"&gt;http://www.arratzu-urdaibai.com/&lt;/a&gt;&lt;br /&gt;Media Maraton Sierra de Segovia (10/05/09) 21km,1330+&lt;br /&gt;&lt;a href="http://www.mediamaratonsierrasegovia.com/" target="_blank"&gt;http://www.mediamaratonsierrasegovia.com/&lt;/a&gt;&lt;br /&gt;II Aramotz Mendi Lasterketa (17/05/09) Muy recomendable la hicimos el añu pasau y la organización es IMPRESIONANTE(27 Km, 1600+)&lt;br /&gt;&lt;a href="http://www.brinean.com/ARAMOTZ/Castellano/Presentacion.htm" target="_blank"&gt;http://www.brinean.com/ARAMOTZ/Castellano/Presentacion.htm&lt;/a&gt;&lt;br /&gt;XIX Cross de los Tres Refugios (24/05/09) 26km,desnivel 1650+&lt;br /&gt;&lt;a href="http://www.penalara.org/3refugios08/fichatecnica3R.htm" target="_blank"&gt;http://www.penalara.org/3refugios08/fichatecnica3R.htm&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-404448654763434695?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/404448654763434695/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=404448654763434695' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/404448654763434695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/404448654763434695'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/04/carreras-mes-de-mayo.html' title='Carreras Montaña Mes de mayo'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-6952071213832921682</id><published>2009-04-02T19:45:00.003+02:00</published><updated>2009-04-02T19:58:27.167+02:00</updated><title type='text'>IV Carrera de Montaña Les Meloneres(26 de Abril)</title><content type='html'>&lt;a href="http://carreralesmeloneres.blogspot.com/"&gt;Web carrera&lt;/a&gt;&lt;br /&gt;&lt;span style=";font-family:verdana;font-size:85%;"  &gt;EL DÍA 26 D'ABRIL A LES 11 DE LA MAÑANA DARASE LA SALIDA DE LA IV EDICIÓN DE LA CARRERA LES MELONERES EN TOLIVIA.&lt;br /&gt;EL RECORRIDO VA A SER EL DE LES ÚLTIMES VECES CON UNA DISTANCIA DE 17,2 KM APROX.&lt;br /&gt;LA INSCRIPCIÓN FADRASE EL MISMU DÍA DE LA PRUEBA DESDE LES 9:00 DE LA MAÑANA Y PAGARÁNSE 10 € A LA RECOYIDA DEL DORSAL.&lt;br /&gt;DEMPUÉS DE LA CARRERA FACEMOS UN POCO PINCHEO PA QUE NUN MARCHEIS DESNUTRIOS.&lt;br /&gt;LA INSCRIPCIÓN LIMITARASE A LOS 50 PRIMEROS INSCRITOS.&lt;br /&gt;LOS PREMIOS, COMO DAVEZU, PA LOS 3 PRIMEROS EN CADA CATEGORÍA&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-6952071213832921682?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/6952071213832921682/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=6952071213832921682' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6952071213832921682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6952071213832921682'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/04/iv-carrera-de-montana-les-meloneres.html' title='IV Carrera de Montaña Les Meloneres(26 de Abril)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-8337804785287130814</id><published>2009-03-18T16:44:00.000+01:00</published><updated>2009-03-18T16:46:24.525+01:00</updated><title type='text'>VI Subida al Picu Pienzu</title><content type='html'>&lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;b style=""&gt;&lt;span style="font-family: Tahoma;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;u&gt;&lt;span style="font-family: Tahoma;"&gt;&lt;o:p&gt;&lt;span style="text-decoration: none;"&gt;&lt;/span&gt;&lt;/o:p&gt;19 de ABRIL de 2009: 6ª SUBIDA al PICU PIENZU&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-family: Tahoma;"&gt;&lt;o:p&gt;&lt;span style="text-decoration: none;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-family: Tahoma;"&gt;PREINSCRIPCION&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;u&gt;&lt;span style="font-family: Tahoma;"&gt;&lt;o:p&gt;&lt;span style="text-decoration: none;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b style=""&gt;&lt;span style="font-family: Tahoma;"&gt;Se abre la inscripción&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Tahoma;"&gt; para la clásica &lt;b style=""&gt;“SUBIDA al PICU&lt;/b&gt; &lt;b style=""&gt;PIENZU”&lt;/b&gt; que tendrá lugar como siempre en el &lt;b style=""&gt;concejo de Parres&lt;/b&gt;, con salida y llegada en la &lt;b style=""&gt;plaza &lt;st1:personname productid="La Concordia" st="on"&gt;La Concordia&lt;/st1:PersonName&gt; de Arriondas, &lt;/b&gt;y en el entorno de &lt;st1:personname productid="la Sierra" st="on"&gt;la &lt;b style=""&gt;SIERRA&lt;/b&gt;&lt;/st1:PersonName&gt;&lt;b style=""&gt; del SUEVE.&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-family: Tahoma;"&gt;Para participar es necesario &lt;b style=""&gt;formalizar la pre-inscripción antes del 10 de Abril. &lt;/b&gt;La cuota de inscripción por participante es de &lt;b style=""&gt;15€ &lt;/b&gt;hasta la fecha&lt;b style=""&gt; &lt;/b&gt;anunciada&lt;b style=""&gt;, y 18€ &lt;/b&gt;a partir de ésta si existieran plazas; siempre que dispongan de licencia federativa. Para los que&lt;b style=""&gt; no dispongan&lt;/b&gt; &lt;b style=""&gt;de licencia federativa&lt;/b&gt; &lt;b style=""&gt;la cuota será de&lt;/b&gt; &lt;b style=""&gt;28€.&lt;/b&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b style=""&gt;&lt;span style="font-family: Tahoma;"&gt;Incluye derechos de participación, camiseta conmemorativa y bolsa de avituallamiento. &lt;i style=""&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b style=""&gt;&lt;span style="font-family: Tahoma;"&gt;Las inscripciones se harán enviando, por&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Tahoma;"&gt; &lt;b style=""&gt;e-mail:&lt;/b&gt; &lt;b style=""&gt;&lt;a href="mailto:carreras@fempa.net"&gt;carreras@fempa.net&lt;/a&gt;&lt;/b&gt; o &lt;b style=""&gt;fax 985 25 23 62,&lt;span style=""&gt;  &lt;/span&gt;el boletín&lt;/b&gt; dispuesto en &lt;b style=""&gt;&lt;a href="http://www.fempa.net/"&gt;www.fempa.net&lt;/a&gt;&lt;/b&gt; &lt;b style=""&gt;junto con la copia de la transferencia (&lt;span style=""&gt;indicando claramente el nombre del participante) &lt;/span&gt;&lt;/b&gt;en la cuenta número &lt;b&gt;&lt;span style="background: aqua none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;2048&lt;/span&gt; &lt;span style="background: aqua none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;0000&lt;/span&gt; &lt;span style="background: aqua none repeat scroll 0% 50%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;25 3400127472&lt;/span&gt;&lt;/b&gt; de la entidad bancaria &lt;b&gt;&lt;span style="color: red;"&gt;CAjASTUR. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;b&gt;&lt;span style="font-family: Tahoma;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: center;" align="center"&gt;&lt;b&gt;&lt;span style="font-family: Tahoma;"&gt;No se admitirán inscripciones por teléfono.&lt;/span&gt;&lt;/b&gt;&lt;span style="font-family: Tahoma;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin: 0cm 4.8pt 6pt 0cm; line-height: 150%;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="font-size: 11pt; line-height: 150%; font-family: Tahoma;"&gt;PROGRAMA&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;u&gt;&lt;span style="font-size: 11pt; line-height: 150%; font-family: Tahoma; color: red;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/p&gt;  &lt;h1 style="text-align: justify;"&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;SABADO 18 de Abril&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h1&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;17:00 h. &lt;span style=""&gt;    &lt;/span&gt;&lt;span style=""&gt;    &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;Recepción en &lt;st1:personname productid="la CASA" st="on"&gt;la &lt;b style=""&gt;Casa&lt;/b&gt;&lt;/st1:PersonName&gt;&lt;b style=""&gt; de &lt;st1:personname productid="la Cultura" st="on"&gt;la Cultura&lt;/st1:PersonName&gt; &lt;/b&gt;de Arriondas&lt;b style=""&gt;.&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoBodyTextIndent" style="margin-left: 63.35pt; line-height: normal;"&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;&lt;span style=""&gt;    &lt;/span&gt;Formalización definitiva de inscripciones, distribución de dorsales&lt;span style=""&gt;                &lt;/span&gt;&lt;span style=""&gt;         &lt;/span&gt;&lt;span style=""&gt;  &lt;/span&gt;y documentación de la prueba.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-left: 63.35pt; text-align: justify;"&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;span style=""&gt;  &lt;/span&gt;Información general.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;20:30 h.&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt; &lt;span style=""&gt;     &lt;/span&gt;&lt;span style=""&gt;  &lt;/span&gt;Cierre de recepción.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b style=""&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;DOMINGO 19 de Abril&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;8:00 a 9.00 h. &lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;Retirada final de dorsales.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;9:30 h.&lt;span style=""&gt;            &lt;/span&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;Salida oficial de la prueba con el siguiente itinerario:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoBlockText" style="margin-left: 81pt;"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;ARRIONDAS (35), BIFURCACIÓN (110), EL PAMIÁN (175), CANTU DEL COLLADO (240), PEÑA LAS ESCODAS (330), COFIÑO (385), PANDELLEBANCU (480), EL BUSTACU (675),&lt;span style=""&gt;  &lt;/span&gt;BERBUYENES (860), COLLADA BELUENZU (920), PICU&lt;span style=""&gt;  &lt;/span&gt;PIENZU (1160).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;13:00 h.&lt;span style=""&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;Cierre de control.&lt;span style=""&gt;  &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style=""&gt;&lt;b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;13:30 h.&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 11pt; font-family: Tahoma;"&gt;&lt;span style=""&gt;      &lt;/span&gt;Actos de clausura en &lt;st1:personname productid="la CASA" st="on"&gt;la &lt;b style=""&gt;Casa&lt;/b&gt;&lt;/st1:PersonName&gt;&lt;b style=""&gt; de &lt;st1:personname productid="la Cultura. Entrega" st="on"&gt;la Cultura&lt;span style="font-weight: normal;"&gt;. Entrega&lt;/span&gt;&lt;/st1:PersonName&gt;&lt;span style="font-weight: normal;"&gt; de Premios y trofeos.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-8337804785287130814?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/8337804785287130814/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=8337804785287130814' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8337804785287130814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8337804785287130814'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/03/vi-subida-al-picu-pienzu.html' title='VI Subida al Picu Pienzu'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-8830756913288577620</id><published>2009-03-17T22:57:00.007+01:00</published><updated>2009-03-30T21:55:39.823+02:00</updated><title type='text'>VIDEOS Clasificación y  Fotos I Carrera de Montaña Alto Sil</title><content type='html'>&lt;a href="http://www.youtube.com/watch?v=koJM2xheHBI"&gt;VIDEO A&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=NAtQ7ly5cnM&amp;amp;feature=related"&gt;VIDEO B&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.maratonalpino.com/Tierra_Tragame/Noticias/Clasificaciones_AltoSil_2009.pdf"&gt;clasificación&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(0, 204, 204);" href="http://picasaweb.google.es/ivoprah/ICarreraDelAltoSil#5313745365425878706"&gt;Fotos por Ivo&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.vayahistoria.com/altosil/altosil1/index.htm"&gt;Fotos por Caño&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.vayahistoria.com/altosil/altosil2/index.htm"&gt;Fotos por Goyo&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-8830756913288577620?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/8830756913288577620/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=8830756913288577620' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8830756913288577620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8830756913288577620'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/03/fotos-i-carrera-alto-sil.html' title='VIDEOS Clasificación y  Fotos I Carrera de Montaña Alto Sil'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-662900093242790220</id><published>2009-03-08T13:45:00.005+01:00</published><updated>2009-03-08T21:41:58.526+01:00</updated><title type='text'>II Carrera de Montaña "El Asturcón" (5 de Abril de 2009)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uwXpsWdVqp8/SbO-fPfbXsI/AAAAAAAAAHw/vjpvNgIAuBI/s1600-h/iiasturcncartel.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 219px; height: 320px;" src="http://1.bp.blogspot.com/_uwXpsWdVqp8/SbO-fPfbXsI/AAAAAAAAAHw/vjpvNgIAuBI/s320/iiasturcncartel.jpg" alt="" id="BLOGGER_PHOTO_ID_5310797829543517890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="postbody"&gt;&lt;br /&gt;&lt;a href="http://www.oxigeno88.com/phpBB2/viewtopic.php?t=659"&gt;Web de la carrera&lt;/a&gt;&lt;br /&gt;INSCRIPCIONES. Hasta un máximo de 125 corredores. Se realizaran del día 9 de marzo al 1 de abril:&lt;br /&gt;&lt;br /&gt;- En las tiendas de Oxigeno en horario de 10:00 a 13:30 y de 16:30 a 20:00&lt;br /&gt;&lt;br /&gt;C/ Manuel Pedregal, 4 – Oviedo&lt;br /&gt;C/ Dindurra, 11 – Gijon&lt;br /&gt;&lt;br /&gt;A través de la siguiente dirección de correo electrónico: &lt;a href="mailto:inscripciones@oxigeno88.com"&gt;inscripciones@oxigeno88.com&lt;/a&gt;&lt;/span&gt;&lt;span class="postbody"&gt; con los siguientes datos:&lt;br /&gt;&lt;/span&gt;&lt;span class="postbody"&gt; NOMBRE, APELLIDOS, FECHA DE NACIMIENTO, DNI, SEXO, DOMICILIO, TELEFONO DE CONTACTO, Y SI TIENES O NO LICENCIA DE MONTAÑA (SI ES ASI NUMERO DE LICENCIA, CLUB, PROVINCIA Y MODALIDAD)&lt;/span&gt;&lt;br /&gt;&lt;span class="postbody"&gt;PRECIO.  El importe de la inscripción sera de 10 euros a ingresar en la siguiente cuenta:&lt;br /&gt;&lt;br /&gt;CLUB DE MONTAÑA OXIGENO&lt;br /&gt;Banco Herrero&lt;br /&gt;0081 5320 12 0001066710&lt;br /&gt;&lt;br /&gt;Sera imprescindible hacer constar el nombre del atleta y enviar el justificante por fax al numero 985227975 o por correo electrónico a &lt;a href="mailto:inscripciones@oxigeno88.com"&gt;inscripciones@oxigeno88.com&lt;/a&gt;.&lt;br /&gt;Cada acompañante de los corredores que desee participar en la espicha que tendrá lugar al finalizar la entrega de premios deberá ingresar 10 euros en la misma cuenta que los participantes, quedando exentos los niños menores de 10 años. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-662900093242790220?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/662900093242790220/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=662900093242790220' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/662900093242790220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/662900093242790220'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/03/ii-carrera-de-montana-el-asturcon.html' title='II Carrera de Montaña &quot;El Asturcón&quot; (5 de Abril de 2009)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uwXpsWdVqp8/SbO-fPfbXsI/AAAAAAAAAHw/vjpvNgIAuBI/s72-c/iiasturcncartel.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-3566425548382615039</id><published>2009-01-25T20:10:00.002+01:00</published><updated>2009-01-25T20:17:04.104+01:00</updated><title type='text'>VI Carrera por Montaña Peña Mayor(15/02/09)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uwXpsWdVqp8/SXy6gkXFOJI/AAAAAAAAAHo/ElXq_gLxDRo/s1600-h/Carrera_Pena_Mayor_Perfil.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 116px;" src="http://2.bp.blogspot.com/_uwXpsWdVqp8/SXy6gkXFOJI/AAAAAAAAAHo/ElXq_gLxDRo/s320/Carrera_Pena_Mayor_Perfil.JPG" alt="" id="BLOGGER_PHOTO_ID_5295312330559928466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Carrera que se celebrará en Guardo(Palencia) a la 11h&lt;br /&gt;Distancia 9,7km&lt;br /&gt;Desnivel 700+&lt;br /&gt;Inscripciones:Antés de la prueba, hasta las 10:45(2€)&lt;br /&gt;&lt;a href="http://www.penatorquilla.com/Carreras/Pena_Mayor/VI_Carrera_de_montana.htm"&gt;web carrera&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-3566425548382615039?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/3566425548382615039/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=3566425548382615039' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3566425548382615039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3566425548382615039'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/01/vi-carrera-por-montaa-pea-mayor150209.html' title='VI Carrera por Montaña Peña Mayor(15/02/09)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uwXpsWdVqp8/SXy6gkXFOJI/AAAAAAAAAHo/ElXq_gLxDRo/s72-c/Carrera_Pena_Mayor_Perfil.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-643544257176955548</id><published>2009-01-15T10:34:00.003+01:00</published><updated>2009-01-15T22:19:34.609+01:00</updated><title type='text'>II APUKO IGOERA(25 de Enero)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uwXpsWdVqp8/SW-kRnPxAjI/AAAAAAAAAHg/ByInu_HjLnQ/s1600-h/graph-1.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 247px;" src="http://1.bp.blogspot.com/_uwXpsWdVqp8/SW-kRnPxAjI/AAAAAAAAAHg/ByInu_HjLnQ/s320/graph-1.JPG" alt="" id="BLOGGER_PHOTO_ID_5291628709683462706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p class="MsoNormal"&gt;Lugar Zaramillo (288Km desde Oviedo,3h21min)&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;La inscripción se podrá realizar el mismo día de la prueba hasta una hora antes de la salida en Zaramillo o podéis hacerlo mediante preinscripción hasta el día 20 de enero.Los que hagais preinscripción no olvidéis al hacer el ingreso poner vuestro nombre y la modalidad en la que vayáis a participar&lt;span style=""&gt;  &lt;/span&gt;MTB o CORRER.&lt;/p&gt;&lt;p class="MsoNormal"&gt;Preinscripción: 6 euros&lt;/p&gt;&lt;p class="MsoNormal"&gt;El día de la prueba: 10 euros&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Nº CUENTA    BBK    2095 0067 20 9104179484&lt;/p&gt;Federedados y no federados&lt;br /&gt;&lt;a href="http://apuko-igoera.blogspot.com/"&gt;web carrera&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-643544257176955548?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/643544257176955548/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=643544257176955548' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/643544257176955548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/643544257176955548'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/01/ii-apuko-igoera.html' title='II APUKO IGOERA(25 de Enero)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uwXpsWdVqp8/SW-kRnPxAjI/AAAAAAAAAHg/ByInu_HjLnQ/s72-c/graph-1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-6270196369780074631</id><published>2009-01-05T21:06:00.008+01:00</published><updated>2009-01-25T12:14:05.236+01:00</updated><title type='text'>Carrera de Montaña Alto Sil(15/03/09)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_uwXpsWdVqp8/SWJq3S2QoAI/AAAAAAAAAHY/gVSd9IJzZQo/s1600-h/Perfil+Carrera.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 192px;" src="http://2.bp.blogspot.com/_uwXpsWdVqp8/SWJq3S2QoAI/AAAAAAAAAHY/gVSd9IJzZQo/s320/Perfil+Carrera.jpg" alt="" id="BLOGGER_PHOTO_ID_5287906410671153154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:100%;" &gt;Fecha 15/03/09&lt;br /&gt;Lugar El Bierzo&lt;br /&gt;Distancia    29 Km  (1550+ )&lt;br /&gt;&lt;br /&gt;&lt;a href="http://carreraaltosil.blogspot.com/"&gt;web carrera&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;h3&gt;&lt;span style=";font-family:Arial;font-size:10;"  &gt;&lt;a style="font-weight: bold; font-family: lucida grande;" href="http://carreraaltosil.blogspot.com/2008/12/inscripciones.html"&gt;&lt;span style="text-decoration: none; color: rgb(0, 0, 0);"&gt;INSCRIPCIONES y REGLAMENTO&lt;/span&gt;&lt;/a&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Arial;font-size:10;"  &gt;Todas las inscripciones se realizarán después de formalizar el pago de &lt;span style="font-weight: bold;"&gt;15€ &lt;/span&gt;en la siguiente cuenta bancaria mediante transferencia: cuenta por determinar Una vez realizado el pago enviar el comprobante de la trasferencia al siguiente email &lt;a style="font-weight: bold;" href="mailto:carreraaltosil@gmail.com"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;carreraaltosil@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;donde además incluiréis los siguientes datos:&lt;br /&gt;Nombre:&lt;br /&gt;DNI:&lt;br /&gt;Fecha de Nacimiento:&lt;br /&gt;Sexo:&lt;br /&gt;Club:&lt;br /&gt;Federado:&lt;br /&gt;Dirección:&lt;br /&gt;Teléfono de Contacto:&lt;br /&gt;Teléfono de Emergencia:&lt;br /&gt;Email:&lt;br /&gt;La inscripción incluye seguro, alojamiento en salón de actos, comida rural en Santa Cruz del Sil, bolsa del corredor y uso de las instalaciones deportivas en Páramo del Sil.&lt;br /&gt;Límite de participantes: &lt;span style="font-weight: bold;"&gt;200 participantes.&lt;/span&gt;&lt;br /&gt;Apertura inscripción: &lt;span style="font-weight: bold;"&gt;25 de Febrero 2009.&lt;/span&gt;&lt;br /&gt;Fecha límite de inscripción: 10 de Marzo 2009.&lt;br /&gt;Para cualquier otra consulta podéis llamar al 629114363 o enviar un email.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-6270196369780074631?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/6270196369780074631/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=6270196369780074631' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6270196369780074631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6270196369780074631'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2009/01/carrera-de-montaa-alto-sil150309.html' title='Carrera de Montaña Alto Sil(15/03/09)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_uwXpsWdVqp8/SWJq3S2QoAI/AAAAAAAAAHY/gVSd9IJzZQo/s72-c/Perfil+Carrera.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-613073899833288297</id><published>2008-12-27T11:25:00.016+01:00</published><updated>2008-12-28T18:50:43.979+01:00</updated><title type='text'>II Grand Raid des Pyrénées</title><content type='html'>La segunda edición del Gran Raid de los  Pirineos se celebrará entre el 28 de Agosto y el 30 de Agosto de 2009, en dos modalidades:&lt;br /&gt;-Ultra Trail:150 Km, 9000 m D+, comienza el viernes 28/08/2009 a las 5h, tiempo  máximo 50h&lt;br /&gt;- Grand Trail : 75 Km, 4500 m D+, comienza el sábado 29/08/2009 a las  5h, tiempo máximo 24h&lt;br /&gt;Pagina carrera:&lt;br /&gt;&lt;a href="http://www.grandraidpyrenees.com/"&gt;http://www.grandraidpyrenees.com/&lt;/a&gt;&lt;br /&gt;En esta otra dirección se detallan todas las etapas, está bastante bien con fotos del recorrido:&lt;br /&gt;&lt;a href="http://grp.rando.free.fr/grpr_presentation.php"&gt;http://grp.rando.free.fr/grpr_presentation.php&lt;/a&gt;&lt;br /&gt;Ademas dejo videos de cada una de las etapas, entendiendo por etapa de pueblo a pueblo.&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Vielle Aure-Artigues&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/L6oGO4mAfhg&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/L6oGO4mAfhg&amp;amp;hl=es&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;a href="http://translate.google.es/translate?hl=es&amp;amp;sl=fr&amp;amp;u=http://grp.rando.free.fr/grpr_section_1va.php&amp;amp;sa=X&amp;amp;oi=translate&amp;amp;resnum=1&amp;amp;ct=result&amp;amp;prev=/search%3Fq%3Dhttp://grp.rando.free.fr/grpr_section_1va.php%26hl%3Des%26client%3Dfirefox-a%26rls%3Dorg.mozilla:es-ES:official%26hs%3D1NK"&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;Descripción y fotos Aure-Artigues&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;br /&gt;Artigues Villalongue&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uRt2oDh1pxQ&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/uRt2oDh1pxQ&amp;amp;hl=es&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;a href="http://translate.google.es/translate?hl=es&amp;amp;sl=fr&amp;amp;u=http://grp.rando.free.fr/grpr_section_1va.php&amp;amp;sa=X&amp;amp;oi=translate&amp;amp;resnum=1&amp;amp;ct=result&amp;amp;prev=/search%3Fq%3Dhttp://grp.rando.free.fr/grpr_section_1va.php%26hl%3Des%26client%3Dfirefox-a%26rls%3Dorg.mozilla:es-ES:official%26hs%3D1NK"&gt;&lt;span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;Descripción y fotos Artigues-Villalongue&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Villalongue-Cauterets&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0Rxm_bWtf_c&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/0Rxm_bWtf_c&amp;amp;hl=es&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;a href="http://translate.google.es/translate?hl=es&amp;amp;sl=fr&amp;amp;u=http://grp.rando.free.fr/grpr_section_1va.php&amp;amp;sa=X&amp;amp;oi=translate&amp;amp;resnum=1&amp;amp;ct=result&amp;amp;prev=/search%3Fq%3Dhttp://grp.rando.free.fr/grpr_section_1va.php%26hl%3Des%26client%3Dfirefox-a%26rls%3Dorg.mozilla:es-ES:official%26hs%3D1NK"&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;Descripción y fotos Villalongue-Cauterets&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Cauterets-Tournaboup&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PnPiFA1n0rc&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/PnPiFA1n0rc&amp;amp;hl=es&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;a href="http://translate.google.es/translate?hl=es&amp;amp;sl=fr&amp;amp;u=http://grp.rando.free.fr/grpr_section_1va.php&amp;amp;sa=X&amp;amp;oi=translate&amp;amp;resnum=1&amp;amp;ct=result&amp;amp;prev=/search%3Fq%3Dhttp://grp.rando.free.fr/grpr_section_1va.php%26hl%3Des%26client%3Dfirefox-a%26rls%3Dorg.mozilla:es-ES:official%26hs%3D1NK"&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;Descripción y fotos Cauterets-Tournaboup&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Tounaboup-Vielle Aure&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/a13nkBhj49s&amp;amp;hl=es&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/a13nkBhj49s&amp;amp;hl=es&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/span&gt;&lt;a href="http://translate.google.es/translate?hl=es&amp;amp;sl=fr&amp;amp;u=http://grp.rando.free.fr/grpr_section_1va.php&amp;amp;sa=X&amp;amp;oi=translate&amp;amp;resnum=1&amp;amp;ct=result&amp;amp;prev=/search%3Fq%3Dhttp://grp.rando.free.fr/grpr_section_1va.php%26hl%3Des%26client%3Dfirefox-a%26rls%3Dorg.mozilla:es-ES:official%26hs%3D1NK"&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;span style="color: rgb(51, 204, 0);"&gt;Descripción y fotos Tournaboup-Vielle-Aure&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-613073899833288297?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/613073899833288297/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=613073899833288297' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/613073899833288297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/613073899833288297'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/12/ii-grand-raid-des-pyrnes.html' title='II Grand Raid des Pyrénées'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-3010407898554621028</id><published>2008-12-22T14:01:00.004+01:00</published><updated>2008-12-22T14:06:49.382+01:00</updated><title type='text'>Calendario Copa Asturias</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_uwXpsWdVqp8/SU-QrDUatzI/AAAAAAAAAG4/7eT1gNkJMYI/s1600-h/Dibujofemp.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 226px;" src="http://4.bp.blogspot.com/_uwXpsWdVqp8/SU-QrDUatzI/AAAAAAAAAG4/7eT1gNkJMYI/s320/Dibujofemp.jpg" alt="" id="BLOGGER_PHOTO_ID_5282599957228599090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.fempa.net/deportes/montanismo/actividades/actividad101.html"&gt;Enlace pagina fempa&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-3010407898554621028?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/3010407898554621028/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=3010407898554621028' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3010407898554621028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3010407898554621028'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/12/calendario-copa-asturias.html' title='Calendario Copa Asturias'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_uwXpsWdVqp8/SU-QrDUatzI/AAAAAAAAAG4/7eT1gNkJMYI/s72-c/Dibujofemp.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-5588376634035842007</id><published>2008-12-22T13:58:00.005+01:00</published><updated>2009-01-14T10:04:16.754+01:00</updated><title type='text'>Calendario Copa España</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_uwXpsWdVqp8/SU-RY0MLtaI/AAAAAAAAAHA/yEI1hbsoxrw/s1600-h/Dibujofedme.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 284px;" src="http://4.bp.blogspot.com/_uwXpsWdVqp8/SU-RY0MLtaI/AAAAAAAAAHA/yEI1hbsoxrw/s320/Dibujofedme.jpg" alt="" id="BLOGGER_PHOTO_ID_5282600743441511842" border="0" /&gt;&lt;/a&gt;                                                               Click sobre la imagen para ampliar&lt;br /&gt;&lt;a href="http://www.fedme.es/uploads/contenidos/Documento/784/pdf/CALENDARIO+FEDME+2009+CARRERAS+POR+MONTANA.pdf"&gt;Pagina Fedme Calendario 2009&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.uesantjoan.com/taga2040/index_es.html"&gt;X taga 2040 Evo&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.ribeirasacracm.org/"&gt;III Carreira por montaña Cañon do Sil&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.puyadaoturia.org/"&gt;V Puyada Oturia &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-5588376634035842007?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/5588376634035842007/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=5588376634035842007' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5588376634035842007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5588376634035842007'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/12/calendario-copa-espaa.html' title='Calendario Copa España'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_uwXpsWdVqp8/SU-RY0MLtaI/AAAAAAAAAHA/yEI1hbsoxrw/s72-c/Dibujofedme.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-3739317718052880727</id><published>2008-11-09T18:40:00.003+01:00</published><updated>2008-11-09T18:46:07.958+01:00</updated><title type='text'>PRIMERA INVERNAL PONGUETA XTREME(27 diciembre)</title><content type='html'>&lt;a href="http://www.ventaniella.com/Ventaniella/I_Invernal.html"&gt;Web carrera&lt;/a&gt;&lt;br /&gt;Carrera que se prevé en el Concejo de Ponga el 27 diciembre, de momento no hay más información&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-3739317718052880727?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/3739317718052880727/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=3739317718052880727' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3739317718052880727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/3739317718052880727'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/11/primera-invernal-pongueta-xtreme27.html' title='PRIMERA INVERNAL PONGUETA XTREME(27 diciembre)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-9078831071831359184</id><published>2008-10-26T18:17:00.011+01:00</published><updated>2008-11-06T20:47:40.623+01:00</updated><title type='text'>VII CARRERA COTO MUSEL (LLAVIANA)</title><content type='html'>NUEVO:&lt;br /&gt;&lt;a style="font-weight: bold; color: rgb(255, 0, 0);" href="http://picasaweb.google.es/Picolh/VIICArreraCotoMusel#"&gt;Fotos VII CArrera Coto Musel (2008)&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(0, 0, 153);" href="http://www.flickr.com/photos/fotostriatlon/sets/72157608591435178/"&gt;Fotos de la carrera por Rodrigo&lt;/a&gt;&lt;br /&gt;&lt;img style="width: 496px; height: 214px;" alt="No se puede mostrar la imagen “http://www.quebrapates.es/coto_musel/imagenes/perfil-coto-musel-2005.jpg” porque contiene errores." src="http://www.quebrapates.es/coto_musel/imagenes/perfil-coto-musel-2005.jpg" /&gt;&lt;br /&gt;&lt;a style="font-weight: bold;" href="http://www.quebrapates.es/coto_musel2008.htm"&gt;web carrera&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fecha 02 Noviembre 08&lt;br /&gt;Información e inscripciones-.985610794&lt;br /&gt;Importe:3€ en cuenta 2048 0041 65 0340009310(según tríptico carrera)&lt;br /&gt;mail:&lt;/span&gt;&lt;a href="mailto:gmpenamea@terra.es" title="Contacta con nosotros"&gt;gmpenamea@terra.es&lt;/a&gt;              &lt;p&gt;              &lt;/p&gt;     &lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-9078831071831359184?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/9078831071831359184/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=9078831071831359184' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/9078831071831359184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/9078831071831359184'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/10/coto-musel.html' title='VII CARRERA COTO MUSEL (LLAVIANA)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-1298198534784816381</id><published>2008-10-22T22:17:00.005+02:00</published><updated>2008-10-24T21:35:21.745+02:00</updated><title type='text'>AVELINO MEJIDO Y SANTI OBAYA GANAN LA CARRERA DEL CAÑÓN DEL SIL</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_uwXpsWdVqp8/SQIjX4EQQEI/AAAAAAAAAEw/-nY69EJcGTo/s1600-h/2008-10-31_IMG_2008-10-24_01.47.08__861344.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 238px;" src="http://4.bp.blogspot.com/_uwXpsWdVqp8/SQIjX4EQQEI/AAAAAAAAAEw/-nY69EJcGTo/s320/2008-10-31_IMG_2008-10-24_01.47.08__861344.jpg" alt="" id="BLOGGER_PHOTO_ID_5260806207816351810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;El subcampeón y campeón de Asturias han ganado la carrera disputada el pasado domingo en tierras Orensanas.Enhorabuena.&lt;br /&gt;&lt;a href="http://www.lne.es/secciones/noticia.jsp?pRef=2008102400_65_688923__Campeones-Santi-Obaya-Avelino-Mejido-ganan-segunda-edicion-Canon"&gt;Enlace articulo La Nueva España&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.championchipnorte.com/externos/20081019183959__II_CARREIRA_DO_SIL_2008/ParadaDoSilCROSS.htm"&gt;Clasificación de la carrera&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-1298198534784816381?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/1298198534784816381/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=1298198534784816381' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/1298198534784816381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/1298198534784816381'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/10/avelino-mejido-y-santi-obaya-ganan-la.html' title='AVELINO MEJIDO Y SANTI OBAYA GANAN LA CARRERA DEL CAÑÓN DEL SIL'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_uwXpsWdVqp8/SQIjX4EQQEI/AAAAAAAAAEw/-nY69EJcGTo/s72-c/2008-10-31_IMG_2008-10-24_01.47.08__861344.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-2136418107898764459</id><published>2008-10-06T20:06:00.014+02:00</published><updated>2008-10-06T22:10:35.994+02:00</updated><title type='text'>I CARRERA DE MONTAÑA "EL ASTURCÓN"</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_uwXpsWdVqp8/SOpY28DxobI/AAAAAAAAADA/U12BoWyCkl4/s1600-h/perfilpw5.jpg"&gt;&lt;img style="cursor: pointer;" src="http://1.bp.blogspot.com/_uwXpsWdVqp8/SOpY28DxobI/AAAAAAAAADA/U12BoWyCkl4/s320/perfilpw5.jpg" alt="" id="BLOGGER_PHOTO_ID_5254109616139248050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:100%;" &gt;&lt;a href="http://www.oxigeno88.com/phpBB2/viewforum.php?f=11&amp;amp;sid=88b4807f538f66a0d99368004d953ee5"&gt;web carrera&lt;/a&gt;&lt;br /&gt;Fecha    26 de Octubre&lt;br /&gt;Lugar     Oviedo&lt;br /&gt;Distancia    25 Km  (700m positivos)&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt;Inscripción  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt;(del 7 al 22 de octubre)&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt;10 €  a ingresar en la cuenta:&lt;br /&gt;Club de Montaña Oxígeno&lt;br /&gt;Banco Herrero&lt;span style="font-weight: bold;"&gt;  0081 5320 12 0001066710&lt;/span&gt;&lt;br /&gt;Será imprescindible hacer constar el nombre del atleta y enviar el justificante por fax al nº 985227975 o por correo &lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt;electrónico &lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt; a &lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;font-size:100%;" &gt;&lt;span class="postbody"&gt; inscripciones@oxigeno88.com&lt;br /&gt;Nº Plazas   máximo &lt;span style="font-weight: bold;"&gt;125 por orden de inscripción&lt;br /&gt;&lt;a href="http://freefilehosting.net/download/40fh6"&gt;Ficha carrera(pinchar en download)&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:78%;"&gt;La ficha que aparece en la web de la carrera tiene una extensión (docx) que seguramente no os abra vuestro ordenador, en este enlace ya está solucionado el problema.&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-2136418107898764459?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/2136418107898764459/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=2136418107898764459' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2136418107898764459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/2136418107898764459'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/10/i-carrera-de-montaa-el-asturcn.html' title='I CARRERA DE MONTAÑA &quot;EL ASTURCÓN&quot;'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_uwXpsWdVqp8/SOpY28DxobI/AAAAAAAAADA/U12BoWyCkl4/s72-c/perfilpw5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-7644385371137280739</id><published>2008-10-01T11:09:00.001+02:00</published><updated>2008-10-01T11:12:19.760+02:00</updated><title type='text'>Enlace a la descripción de la Xtreme Lagos (Por Valentin)</title><content type='html'>&lt;a href="http://www.elatleta.com/foro/topic.asp?TOPIC_ID=55504&amp;amp;whichpage=5"&gt;http://www.elatleta.com/foro/topic.asp?TOPIC_ID=55504&amp;amp;whichpage=5&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-7644385371137280739?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/7644385371137280739/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=7644385371137280739' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/7644385371137280739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/7644385371137280739'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/10/enlace-la-descripcin-de-la-xtreme-lagos.html' title='Enlace a la descripción de la Xtreme Lagos (Por Valentin)'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-5651815443262821502</id><published>2008-09-19T19:21:00.013+02:00</published><updated>2008-09-20T06:34:23.690+02:00</updated><title type='text'>II Mendi LasterKeta Olatzagutia-Urbasa</title><content type='html'>&lt;a href="http://www.olatzagutia-urbasa.net/"&gt;web carrera&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fecha 27 Setiembre&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Las inscripciones acaban el 23 de Setiembre&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Desnivel   1367 positivos&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Distancia 23 Km&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Carrera en Navarra (4h 30 min de viaje)&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.guiacampsa.com/gcampsa/ruta/mapa/mapa/Fmapa.aspx?comando=CR&amp;amp;origen=87240018131508&amp;amp;destino=27240032952261&amp;amp;criterio=1&amp;amp;peaje=0&amp;amp;radio=15000#ruta"&gt;Ruta en coche desde La Felguera&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-5651815443262821502?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/5651815443262821502/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=5651815443262821502' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5651815443262821502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/5651815443262821502'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/09/ii-mendi-lasterketa-olatzagutia-urbasa.html' title='II Mendi LasterKeta Olatzagutia-Urbasa'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-8807299587496269369</id><published>2008-09-19T19:21:00.012+02:00</published><updated>2008-09-20T06:34:05.843+02:00</updated><title type='text'>II Carreira por Montaña Cañón do Sil</title><content type='html'>&lt;a href="http://www.ribeirasacracm.org/base/castelan/IIcarreira.html"&gt;web carrera&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fecha 19 Octubre&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Las inscripciones acaban el 17 de Octubre (8€-federados,10€ no federados)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Desnivel 2000 positivos&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Distancia 33,5 Km&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Carrera en Ourense (4h 30 min de viaje,338 km)&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.guiacampsa.com/gcampsa/ruta/mapa/mapa/Fmapa.aspx?comando=CR&amp;amp;origen=87240019820882&amp;amp;destino=87240019397372&amp;amp;criterio=1&amp;amp;peaje=0&amp;amp;radio=15000#ruta"&gt;Ruta en coche desde La Felguera&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-8807299587496269369?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/8807299587496269369/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=8807299587496269369' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8807299587496269369'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/8807299587496269369'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/09/ii-carreira-por-montaa-can-do-sil.html' title='II Carreira por Montaña Cañón do Sil'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-6154247262434034077</id><published>2008-09-17T13:15:00.004+02:00</published><updated>2008-09-17T13:48:00.522+02:00</updated><title type='text'>II Maraton Xtreme Picos de Europa</title><content type='html'>&lt;span style="font-weight: bold;font-family:arial;" &gt;Fecha     &lt;/span&gt;&lt;span style="font-family:courier new;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;5 de Octubre 2008&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Salida   8 de la  mañana (Corao, Cangas de Onis&lt;/span&gt;)&lt;br /&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Distancia   42Km&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="font-weight: bold;"&gt;Inscripción&lt;/span&gt; &lt;/span&gt;      &lt;a style="font-weight: bold;" href="http://www.xtreme.picosdeuropa.com/inscripcion.htm"&gt;http://www.xtreme.picosdeuropa.com/inscripcion.htm&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Perfil&lt;/span&gt;           &lt;a href="http://www.xtreme.picosdeuropa.com/Trackperfil2008.pdf"&gt;&lt;span style="font-weight: bold;"&gt;http://www.xtreme.picosdeuropa.com/Trackperfil2008.pdf&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-6154247262434034077?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/6154247262434034077/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=6154247262434034077' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6154247262434034077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/6154247262434034077'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/09/ii-maraton-xtreme-picos-de-europa.html' title='II Maraton Xtreme Picos de Europa'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5011450216421616244.post-7137621460684539208</id><published>2008-09-16T08:49:00.000+02:00</published><updated>2008-09-16T08:51:51.964+02:00</updated><title type='text'>Los tres mosqueteros</title><content type='html'>Hemos creado este Blog (en principio)para registrar las rutas de entrenos que hacemos y  quedar con gente que se anime a salir con nosotros. Saludos a todos&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5011450216421616244-7137621460684539208?l=entrenandopelmonte.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://entrenandopelmonte.blogspot.com/feeds/7137621460684539208/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5011450216421616244&amp;postID=7137621460684539208' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/7137621460684539208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5011450216421616244/posts/default/7137621460684539208'/><link rel='alternate' type='text/html' href='http://entrenandopelmonte.blogspot.com/2008/09/los-tres-mosqueteros.html' title='Los tres mosqueteros'/><author><name>Pico</name><uri>http://www.blogger.com/profile/06435908231952786917</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
